Protect Yourself From The Heat
Published on June 30, 2026
Temperatures are expected to climb into the 90s later this week. High heat and humidity can create dangerous conditions.
If you're spending time outdoors:
Drink plenty of water
Apply sunscreen regularly
Wear lightweight, light-colored clothing
Take frequent breaks in the shade
Check on older adults, young children, and pets, and never leave children or animals in a parked vehicle, even for a short time.
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